Are you aged between 18-28 years old? Are you struggling with your mental health, addiction or suffer from suicide ideation? Then please pop into our drop-in centre at Whitburn Community Centre every Thursday from 7 pm – 9 pm for support.Â
Sound Healing & Trauma Awareness with Healing in Light
Tonight, we welcome Bill from Healing in Light to our drop-in. Bill will be delivering a powerful talk exploring how trauma can manifest in the body, using metaphor and personal insight to support healing and understanding.
This will be followed by a guided sound healing session using singing bowls—a deeply relaxing and therapeutic practice known to calm the nervous system, reduce stress, and promote emotional balance.
Join us for an evening of insight, stillness, and healing through sound.
So why not come along, see what’s on offer or get a private 1-1 chat with one of our professional volunteers in our break-out room.
And of course, pizza, snacks, and drinks are all free of charge—so whether you’re looking for professional advice, peer support, or just a welcoming space to connect with like-minded people, we’d love to see you there.
You are not alone—there is strength in numbers.
No need to book, just pop in. No cost required, fully-funded by Jamie’s Sanctuary.
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