Are you aged between 18-28 years old? Are you struggling with your mental health, addiction or suffer from suicide ideation? Then please pop into our drop-in centre at Whitburn Community Centre every Thursday from 7 pm – 9 pm for support.
Tonight at Jamie’s Sanctuary, we know that relationships can be one of the most meaningful – and sometimes most challenging parts of our lives. The way we connect with others often reflects our past experiences, our sense of self-worth, and how safe we feel in the world.
Tonights drop-in session will focus on healthy relationships and boundaries, offering a space to gently explore what this means in real, everyday life.
We will be looking at:
This is not about getting it “right” or having all the answers. It’s about learning, reflecting and growing at your own pace. Many of us were never taught what healthy relationships look like, and this space is here to support that understanding without judgement.
As always, Jamie’s Sanctuary provides a warm, welcoming and safe environment. You are free to share as much or as little as you feel comfortable with, listening is just as valuable as speaking.
Whether you are navigating difficult relationships, rebuilding after loss, or simply wanting to understand yourself better, you are welcome here.
Come along, have a cuppa, and take some time for yourself.
And of course, pizza, snacks, and drinks are all free of charge—so whether you’re looking for professional advice, peer support, or just a welcoming space to connect with like-minded people, we’d love to see you there. 1:1’s also available in complete confidence
You are not alone—there is strength in numbers.
No need to book, just pop in. No cost required, fully-funded by Jamie’s Sanctuary.