Lacy – Breathwork Facilitator and Somatic Therapist

Tonight we welcome Lacy, a certified somatic breathwork practitioner, who will be guiding our group through a transformative breathwork session. Somatic breathwork is a therapeutic practice that uses controlled breathing techniques to help release stored tension, reduce stress, and support emotional healing. By connecting breath with the body’s natural rhythms, this method helps calm the nervous system, increase self-awareness, and gently process unresolved emotions or trauma held in the body.

Lacy’s work focuses on creating a safe, supportive space where individuals can reconnect with their bodies, regulate their emotions, and experience deep relaxation and clarity.

So why not come along, see what’s on offer or get a private 1-1 chat with one of our professional volunteers in our break-out room.

And of course, pizza, snacks, and drinks are all free of charge—so whether you’re looking for professional advice, peer support, or just a welcoming space to connect with like-minded people, we’d love to see you there.

You are not alone—there is strength in numbers.