Drop-In Centre: Thursday 30th July: Gillian – The Sonic Sister

Tonight at Jamie’s Sanctuary: Experience the Power of Sound Healing

We’re excited to welcome Gillian – The Sonic Sister to Jamie’s Sanctuary for tonight’s drop-in.

Gillian will be guiding our young people through a sound bath meditation, offering a gentle opportunity to slow down, reconnect and simply be present. Using soothing sounds and vibrations, a sound bath can help calm the nervous system, reduce stress and anxiety, encourage deep relaxation and create space for reflection and healing.

In a world that often feels busy and overwhelming, tonight is about taking time to pause, breathe and look after your wellbeing in a safe and supportive environment.

Whether you’ve experienced sound healing before or this is your first time, everyone is welcome. There is no expectation to talk or share—just come as you are and allow yourself the chance to rest and recharge.

📅 Tonight
🕖 7:00pm – 9:00pm
📍 Whitburn Community Education Centre
🍕 Free pizza, snacks and drinks provided
💙 No fee – just turn up.

We look forward to welcoming you for an evening of connection, calm and healing.

Jamie’s Sanctuary – Healing, Hope and Connection.

As always, Jamie’s Sanctuary provides a warm, welcoming and safe environment. You are free to share as much or as little as you feel comfortable with, listening is just as valuable as speaking.

And of course, pizza, snacks, and drinks are all free of charge—so whether you’re looking for professional advice, peer support, or just a welcoming space to connect with like-minded people, we’d love to see you there. 1:1’s also available in complete confidence

You are not alone—there is strength in numbers.