Lacy – Breathwork Facilitator and Somatic Therapist Tonight we welcome Lacy, a certified somatic breathwork practitioner, who will be guiding our group through a transformative breathwork session. Somatic breathwork is a therapeutic practice that uses controlled breathing techniques to help release stored tension, reduce stress, and support emotional healing. By connecting breath with the body’s […]
James Docherty – A lived and professional perspective on “recovering from adversity” James Docherty is a Project Manager at the Scottish Violence Reduction Unit, where he’s spent over 15 years leading innovative, trauma-informed projects to prevent violence and promote recovery. Drawing on his own lived experience, he champions a public health approach to tackling Adverse […]
Tonight’s Drop-In at Jamie’s Sanctuary: Exploring Addiction & Creative Healing Join us this evening at Jamie’s Sanctuary for a powerful and insightful drop-in session where we’ll be opening up a conversation around addiction—how it manifests in various areas of life, not just through substance use, but also in behaviors, relationships, and patterns that can keep us […]